What is it?

Find Your Sweet Spot will help you find the confidence, joy and success that you crave. If you are in a thankless career, inadequate relationship or your own worst enemy, this book is a must read.
Even if you think you’re content, Find Your Sweet Spot will add that extra level of extraordinary to achieve excellence. Karen Elizaga has helped thousands of people on different paths achieve their dreams.

Who is the audience?

Find Your Sweet Spot is for anyone who desires self-understanding, coaching strategies, and transformation. From students to executives to stay-at-home Moms to retirees, this book instructs readers to pause, assess and implement the changes you want to make.

How will it help?

Find Your Sweet Spot guides you to create a vision of how you want to live your life. If you are not realizing your dreams, this book gives you the tools to finally achieve them. Changing your negative thoughts, unproductive habits and behaviors into positive ones is an evolution. Karen Elizaga provides step-by-step methods and motivation to help you Find Your Sweet Spot.

“Karen Elizaga is that rare talent who possesses ‘head, heart, and guts’—and, more importantly, she lives what she teaches. I have had the privilege of working with Karen and know that time spent with her is an invaluable investment in yourself for securing a destiny of your choosing. So, if you are serious about breakthrough change and want to take charge of your life with the help of a true expert, hire Karen by reading her book!”

—Jay Ferraro, PhD, CEO of Empowerment Technologies Inc. and best-selling author of Surprised by Love

“Karen Elizaga is an incredibly insightful and accomplished executive and life coach. Karen guides her clients not only through the realizations of their desires for life and work, but through specific and manageable steps to reach their goals. Her approach is holistic and truly transformational. This is a MUST READ!”

—Farel B. Hruska, national fitness director of Stroller Strides

“Karen Elizaga is finally sharing her gifts with the world! Her strategies in Find Your Sweet Spot are many and diverse. There’s so much goodness to choose from here to create a better, more fulfilling life.”

—Loren Slocum, author of Life Tune-Ups and The Greatest Love

“Karen’s coaching and guidance were key to my successful transition from a lifetime of military leadership into an exciting new career. She enabled me to translate my skills and experience into relevant assets for the private sector and speak from a position of strength as I explored a variety of opportunities. Karen also helped my wife and me stay in sync with one another as we navigated this new terrain.”

—A former commander of Delta Force

“In Find Your Sweet Spot, Karen Elizaga shares her coaching insights and carefully formulated strategies for shifting one’s focus from stress and negativity to happiness, success, and genuine contentment. There’s truly something here for everyone.”

—Sandra Mann, EdD

“Karen’s Find Your Sweet Spot is a tremendous resource and wonderful guide for a healthy, positive, and highly energetic life, while making time to be kind, reflect, and recharge.”

—Alex Glasscock, owner of The Ranch at Live Oak Malibu

“Karen Elizaga has mastered the art of finding one’s sweet spot! This book offers phenomenal tools that I will utilize as a mentor.”

—Michael Michele, actress and founder of The Roundtable ChitChat

"Karen Elizaga is a wonderful coach who genuinely cares about her clients. She brings clarity and results as her strategies not only help clients better understand the career challenges they may be facing, but also assess how to resolve these while guiding them through implementation of effective, actionable solutions."

Guillaume Bouvard, Head of Global Information Products for Global Commercial Services at American Express